Perform Better Elite Foam Roller

The Elite Foam Roller is an optimal tool for the efficient treatment of muscle pain, tension, and trigger points. Through targeted self-massage, hardened or tense muscle tissue is loosened, adhered fascia is released, and overall well-being is restored. Additionally, it is perfect for preparing the muscles for intense training as well as accelerating and supporting recovery after workouts. The Elite Foam Roller thus plays an important role in the prevention of sports injuries. To meet individual needs, it is available in various shapes and lengths.

The round variants are ideal for back pain and issues caused by muscular imbalances. They provide quick relief and are perfect for stress reduction and relaxation due to their soothing massage effect. The sturdy construction and unique structure ensure a pleasant rolling experience and easy application.

The half-round version is an efficient tool for promoting balance and stabilization and can be optimally used in physiotherapy. The Elite Foam Roller Medium is especially suitable for beginners and those with more sensitive pain.

What are fascia? Our entire body is interwoven with what are called fascia. These are elastic connective tissues that surround all individual components (muscle fibers, muscle strands, muscle groups, organs, tendons, and bones). In general, fascia serve to provide stability and shape to the enclosed areas. They prevent muscles from rubbing against each other and help transfer forces from one muscle to another. Adhered fascia are considered one of the main causes of back pain. Due to underuse, they can become matted and brittle.