Garmin Forerunner 245

The Forerunner 245 takes your running to the next level. With the Physio Check, you can improve the effectiveness of your training day by day. Always in view: your heart rate, measured at the wrist. Your Garmin even knows if your body is ready for the next workout or if it needs more recovery. Personalized training plans and a personal running coach help you achieve your goals. And with the running analysis, you can refine your technique until it’s perfect. Highlights: display of performance status (VO2max), display of training status, measurement of important running efficiency data, smart notifications (with compatible smartphone), menstrual tracker, assessment of energy levels.